If you work from home, or simply are a human, please don’t wear shoes in your house!
Besides the hygienic factor, being barefoot is good for your health!
I have noticed benefits to my posture and balance (*study below 👇) by being barefoot around the house, or when I exercise at home.
I was going to point out that we weren’t born with shoes, but then that might lead to a discussion about how we weren’t born with toothbrushes either. Please brush your teeth. 😂
For those who go into an office, wouldn’t it be cool to have company issued slippers!
We have the power to improve our health while working in tech! I have some more tips coming soon!
*https://pubmed.ncbi.nlm.nih.gov/34923257/