01
Life has a way ofthrowing curveballs
Mine came in the form of a 450-pound tractor tire.
Years ago, I faced an excruciating setback after attempting to lift a mammoth tractor tire – two herniated discs and a long list of spinal complications.
The injury took its toll on my body and mind, but through a combination of mindset shifts, research, and sheer determination, I’ve transformed my life.
And, as a result, I found my life’s purpose: helping others transform theirs.
This decade-long journey of recovery saw me experimenting with multiple remedies – from diet and exercise to alternative therapies.
But the magic lay in the small, daily habit changes. It’s these subtle shifts that propelled me from pain to strength, and from despair to joy.
02
2020 threw meanother challenge
The pandemic halted my family’s business and pushed me to pivot. I dove into tech, and as I understood the digital world better, I recognized a recurring theme.
Professionals, constantly glued to their screens, were experiencing health issues I had solutions to.
If you’re trying to transform your brain & body without spending countless hours in the gym or parting with the foods you love, you’re in the right place.
03
Join us, andpay health forward
Say goodbye to the endless cycle of starting and stopping your fitness journey, and say hello to a sustainable, healthy lifestyle.
We offer the 60 Second Workouts™ app and a free newsletter.
In helping others, I have found what I have been put here to do. I want to pass on what I know to you, and I’m hoping you’ll pass it on to someone else.
Healthier people make this world a better place.
-Michael Cassidy, CPT/DevOps Architect
We're making peoplehealthier, happier &stronger. Join us!
We are confident that our staff and facility can help you to reach your fitness goals. Whether you’re a beginner or a pro, we’re here to help. After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.
- You will achieve your goals
- You’ll gain confidence
- You’ll learn something new
- You’ll have unlimited support
- You’ll find the help useful
Get Inspired BySuccess Stories
Lawana Austin
People truly enjoy using this tool. They enjoy the user interface, the simplicity. Everyone at Button loves the platform
Billie Musick
I would like to personally thank you for your outstanding product. It's exactly what I've been looking for, this is great!
Shirley Benson
I would like to personally thank you for your outstanding product. It's exactly what I've been looking for, this is great!
Daniel Rodriguez
People truly enjoy using this tool. They enjoy the user interface, the simplicity. Everyone at Button loves the platform
Shirley Benson
I would like to personally thank you for your outstanding product. It's exactly what I've been looking for, this is great!
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- We welcome everyone
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- We welcome everyone
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