"He's the only wellness coach I would always recommend to everyone."
"I have improved my sleep habits, developed a more sustainable exercise routine, made healthier food choices... Thank you Michael for your hard work and dedication to helping others improve their well-being."
"Michael is a remarkable coach... what stands out the most is how he breaks down all his tips into achievable habits."
"Michael’s honest feedback, and driven nature, makes him one of the best fitness guides anyone could reach out to, and benefit their lives from."
"Michael is an excellent coach who maintains the perfect balance of encouragement and support!"
"I also believe that Michael's willingness to experiment and continue to document his own health journey is something that you rarely see in the health and fitness industry."
"Highly recommend Michael for his unwavering commitment to promoting wellness and creating a community that fosters positive habits."
"Michael is an incredibly supportive coach who genuinely has a passion for improving people's lives through mindful, positive lifestyle choices including sleep routine, diet improvements, intentional thinking and overall mood boosting."
"Michael’s routine really improve my wellbeing. After a month of applying it I can say that many aspects of my health improve."
"He is a great leader and natural motivator, by way of action.
Working with Michael is definitely beneficial, I would definitely recommend him to work with and I will look forward to our future relationship!"
"I'm both impressed and thankful for how much effort he puts into finding and presenting research on the topics. For me, it's been embracing the value of cold showers, morning sunshine, and a wearable fitness tracker. Small steps, but they've made a difference in how I feel!"
"Michael's advice has been quite valuable and I have to say he deeply cares about the wellbeing of his Clients and is heavily invovled. So I would definately recommend Micheal to anybody looking to get help with their mental health and well being."
"Michael is committed to doing what is right, even when it might be the more challenging path. He prioritizes safety, ethics, and long-term well-being over quick fixes or shortcuts. His dedication to promoting healthy and sustainable fitness habits demonstrates a rare level of integrity in the industry."
"Michael leads by example.. something everyone should look for in an amazing coach!"
"Michael's advice has been quite valuable and I have to say he deeply cares about the wellbeing of his Clients and is heavily invovled. So I would definately recommend Micheal to anybody looking to get help with their mental health and well being."
"Michael's approach goes beyond just fitness coaching; he’s committed to empowering, motivating, and inspiring others, and helping them live their best, healthiest lives."
" His program is simple, actionable, and easy to understand. Since starting my sleep quality has improved greatly, I love his energy and consistency. Highly recommended for anyone who wants to step up their wellness game."
"Michael's short and sweet workouts for deskbound folks inspire me... A few minutes of exercise throughout the working day makes all the difference"